Shippensburg Yoga > Restorative Yoga – 12:00 to 1:00pm No class 7/16

Restorative Yoga – 12:00 to 1:00pm No class 7/16

with Jean

Yoga has been practiced for more than 5,000 years. It has many tangible health and wellness benefits including improvements in flexibility, posture and even blood pressure and mood.

New Day offers classes for all body types and abilities.