825 W. King St • Shippensburg, PA 17257• (717) 530-8981
Shippensburg Yoga > Hatha Yoga – Heather

Hatha Yoga – Heather

with Heather

Yoga has been practiced for more than 5,000 years. It has many tangible health and wellness benefits including improvements in flexibility, posture and even blood pressure and mood.

New Day offers classes for all body types and abilities.